Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jessicadiana24
Journal
28 Mar 24
jessicadiana24's Journal, 28 Mar 24
jessicadiana24's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2024
90.7 kg
Lost so far:
7.7 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2024:
718 kcal
Fat: 21.36g | Prot: 57.34g | Carbs: 71.58g.
Breakfast:
Cuscuz (Cozido), Açúcar, Peixe Empanado Frito, Charque.
Lunch:
Café com Açúcar, Pão Francês, Vapza Peito de Frango Desfiado Cozido, Ovo Cozido.
more...
2384 kcal
Exercise:
Hiking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jessicadiana24's Weight History
View Complete History