Weigh In record (no journal entry) for 28 March 2024
|
80.5 kg
Lost so far: 13.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 27.14g | Prot: 45.13g | Carbs: 60.64g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Frango Grelhado (Pele Não Consumida), Feijoada. Snacks/Other: Garoto Bombom Crocante. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|