Weigh In record (no journal entry) for 27 March 2024
|
48.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 96.91g | Prot: 35.12g | Carbs: 110.85g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 대파크림치즈팝콘, 이마트 아보카도. Lunch: 투썸플레이스 흑임자라떼, 아이스 아메리카노. Dinner: CJ 더건강한그릴후랑크, 롯데햄 의성마늘프랑크 치즈, 현미밥. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|