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Pesagem do dia 27/03/2024: 88,2kg
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88.2 kg
Lost so far: 91.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 50.86g | Prot: 51.88g | Carbs: 243.66g.
Breakfast: Tomates, Ovo Frito, Predilecta Ketchup Picante, Hemmer Mostarda Amarela, Pimentão Verde, Cuscuz (Cozido), Pepino (com Casca), Manteiga (com Sal). Lunch: Bolo de Goma, Bolinha de Queijo, Coxinha de Festa. Dinner: Seara Galinhada, Junior Molho French. more...
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Losing 0.7 kg a Week
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galcoforado's Weight History
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