Weigh In record (no journal entry) for 28 March 2024
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63.6 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 77.52g | Prot: 71.53g | Carbs: 126.05g.
Breakfast: Hochland Sandwich Scheiben Emmentaler, Kinder Country, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Красное Яблоко, Кунжутное печенье, Вареное Яйцо, Emela Zucchinipüree. Snacks/Other: Dovgan Plombir Vanille, Aldi Grüne Soße, Paulus Zanderfilet. more...
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steady weight
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Lanasitova's Weight History
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