Weigh In record (no journal entry) for 28 March 2024
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72.6 kg
Lost so far: 27 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 36.55g | Prot: 44.44g | Carbs: 94.87g.
Breakfast: Свитлогорье Сырок Творожный Шоколадный, Сваренное Вкрутую Яйцо, Epica Творожок Банан-Ореховый Крем. Lunch: Boombar Протеиновый Батончик Pistachio Ice Cream , Рис Вареный. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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Kaspiris's Weight History
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