Weigh In record (no journal entry) for 28 March 2024
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 36.52g | Prot: 56.53g | Carbs: 101.98g.
Breakfast: Milch 1,5%, Wehle Collagen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, DM Bio Chiasamen, Leinsamen. Lunch: Nudeln (Gekocht), Iglo Blatt-Spinat mit Gorgonzola. more...
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Gaining 1.8 kg a Week
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martina1956's Weight History
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