Weigh In record (no journal entry) for 27 March 2024
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 55.91g | Prot: 67.04g | Carbs: 158.54g.
Lunch: 시아스 게살볶음밥, 방울 토마토, 리코타 치즈. Dinner: 해맑음 겨울향기 유자청, 양배추, 닭안심, 한라봉, 블루베리우유, 딸기, 바나나, 사과 (껍질 제외). Snacks/Other: 고디바 다크 초콜릿 레이어 케이크. more...
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Losing 0.8 kg a Week
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sonja871's Weight History
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