Daisirade's Journal, 28 Mar 24

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Bonne journée à tous 😎

71.7 kg Lost so far: 2.4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:

608 kcal

Fat: 32.94g | Prot: 24.68g | Carbs: 49.10g. Breakfast: Materne Pom'potes Pomme. Dinner: Auchan Comté, Pain Blanc Grillé, Oeuf à la Coque, Huile d'Olive, Salade Verte. more...

2123 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Daisirade's Journal, 28 Mar 24

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Daisirade's Weight History