Weigh In record (no journal entry) for 28 March 2024
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54.5 kg
Lost so far: 33.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 27.62g | Prot: 76.69g | Carbs: 75.95g.
Lunch: Cacau Show Tablete de Chocolate 70% Cacau Zero Açúcar, Hemmer Pepinos Especiais para Burgers, Catupiry Requeijão Cremoso Light, Sadia Filezinho de Frango (Sassami), Deli Sun Wrap Integral. Dinner: Dr. Sabor Hambúrguer Vegano. Snacks/Other: BetterPB Pasta de Amendoim em Pó Cookies, Royal Fermento em Pó Químico, Dux Nutrition Whey Concentrado Chocolate, Quaker Farelo de Aveia Oat Bran, Ovo, Banana. more...
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Losing 0.1 kg a Week
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Karolamaral87's Weight History
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