Weigh In record (no journal entry) for 28 March 2024
|
53.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 85.97g | Prot: 75.59g | Carbs: 122.81g.
Breakfast: Овсяная Каша на Молоке, Блины на Молоке, 3 Желания Сгущенка, Сыр Гауда, Ржаной Хлеб. Lunch: Греческий Салат. Dinner: Сырок Глазированный, Сыр Гауда, Ржаной Хлеб. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Travaeda's Weight History
|