Weigh In record (no journal entry) for 28 March 2024
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71.1 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 37.86g | Prot: 84.66g | Carbs: 104.84g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, Freshpak Rooibos. Lunch: Bakers Provita Wholewheat Crispbread, Hard-Boiled Egg . Dinner: Sauvignon Blanc Wine, Woolworths Pickled Fish. more...
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steady weight
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Gertrude888's Weight History
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