Weigh In record (no journal entry) for 28 March 2024
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 33.04g | Prot: 93.07g | Carbs: 64.64g.
Lunch: 회. Dinner: 한라봉, 블루베리우유, 딸기, 바나나, 사과 (껍질 제외), 물엿, 쪽파, 매실청, 고추기름, 다진 마늘, 참기름, 간장, 팽이버섯, 양배추, 홈플러스 우삼겹. Snacks/Other: 크래커. more...
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Gaining 1.4 kg a Week
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sonja871's Weight History
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