Weigh In record (no journal entry) for 28 March 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 51.51g | Prot: 44.36g | Carbs: 83.00g.
Lunch: 돼지고기김치찌개, 계란후라이, 뚜레쥬르 카페라떼, 롯데햄 의성마늘프랑크 (70g), 밥. more...
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Losing 2.1 kg a Week
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