Weigh In record (no journal entry) for 28 March 2024
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69.4 kg
Lost so far: 3.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 10.05g | Prot: 77.91g | Carbs: 56.49g.
Lunch: 富士そば ざるそば, ゆで卵. Dinner: AEON 鶏ささみ. Snacks/Other: マイプロテイン プロテイン, マイプロテイン プロテイン. more...
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Losing 1.4 kg a Week
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keiei226's Weight History
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