Weigh In record (no journal entry) for 28 March 2024
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 30.71g | Prot: 43.66g | Carbs: 97.78g.
Breakfast: 앳킨스 초콜릿 캬라멜 바. Lunch: 스타벅스 (Starbucks) 바닐라 크림 콜드 브루 , 찹스테이크. Dinner: 이디야 핫치킨 브리또. Snacks/Other: 빽다방 딸기라떼. more...
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Losing 2.8 kg a Week
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