juliatrev's Journal, 27 Mar 24

Weigh In record (no journal entry) for 27 March 2024
69 kg Lost so far: 24.8 kg.    Still to go: 15 kg.    Diet followed: 100%.

View Diet Calendar, 27 March 2024:
1490 kcal Fat: 45.10g | Prot: 66.76g | Carbs: 207.14g.   Breakfast: Manzana, Café. Lunch: Café con Leche, Lucchetti Spaghetti, Purisima Leche en Polvo Entera, Criollitas Galletitas de Agua, Chinchulin. Dinner: Dulcor Mermelada de Ciruela, Pizza de Queso, Pan Blanco Tostado, Carrefour Papas Fritas Tradicionales Supercongeladas, Pan Blanco (Bajas Calorías). more...
2019 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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juliatrev's Weight History


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