Weigh In record (no journal entry) for 27 March 2024
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 65.86g | Prot: 33.72g | Carbs: 130.10g.
Breakfast: Pain sans Gluten, Paysan Breton Beurre Moulé Demi-Sel, Pomme. Lunch: Sauce Pesto, Asperge, Tomates, Barilla Pâtes sans Gluten . Dinner: Ker Cadelac Quatre-Quarts, Vinaigrette Française, Saint Nectaire, Réghalal Bricks au Poulet , Salade Verte, Soupe de Légumes. Snacks/Other: Amandes, Damiano Amandes Décortiquées Bio, Ker Cadelac Quatre-Quarts. more...
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Losing 0.1 kg a Week
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