Weigh In record (no journal entry) for 24 March 2024
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62.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 55.07g | Prot: 86.84g | Carbs: 150.15g.
Breakfast: AdeS Leite de Soja Original, Tia Sônia Granola, Pura Vida Leite de Coco em Pó, Banana Prata, Integralmedica My Whey, Mamão Formosa. Lunch: Batata Inglesa Cozida, Camarão no Forno ou Grelhado, Legumes Refogados, Arroz com Cenoura. Snacks/Other: La Basque Sorvete Pistache, Integralmedica My Whey, Banana Prata. more...
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steady weight
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LouiseCalegari's Weight History
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