Weigh In record (no journal entry) for 24 March 2024
|
70.5 kg
Lost so far: 26.6 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 66.75g | Prot: 57.93g | Carbs: 21.83g.
Breakfast: Pif Paf Presunto, Da Colônia Farinha de Amendoim, Canela, Ovo. Lunch: Vitanuts Pasta de Castanha com Chocolate Branco , Giroil Farinha de Amêndoas , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Mexido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuisamaia's Weight History
|