Weigh In record (no journal entry) for 27 March 2024
|
65.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 18.85g | Prot: 41.97g | Carbs: 158.13g.
Dinner: Hindistan Cevizi Yağı, Alpro Badem Sütü, Badem, Taze Fasulye, Mevsim Salata, Domatesler, Yayla Salata Hazır Ekşi Miks, Patiswiss Baklava Date, Kayısı, Kuru Hurma, Yoğurt. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansu0320's Weight History
|