Weigh In record (no journal entry) for 27 March 2024
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65 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 28.70g | Prot: 95.94g | Carbs: 265.22g.
Breakfast: Pruneau Sec, Chorba Frik Alg Chorba Frik, Kesra Matloue, Beurre Traveps Beurre , Candia Lait sans Lactose, Date, Strawberries, Banane Banane. Lunch: Blanc de Poulet (Peau Pas Mangée), Carotte Steamed, Chekh Chakhchoukha . Dinner: Corn Flakes, Quaada Noix de Coco Biscuits. more...
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Gaining 3.5 kg a Week
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Omayma-Souha Hanachi 's Weight History
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