Weigh In record (no journal entry) for 27 March 2024
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75.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 87.15g | Prot: 70.40g | Carbs: 83.00g.
Lunch: Nutritech Keto Shake. Dinner: Woolworths Crumbed Chicken Schnitzel, Woolworths Prawn and Avo Pasta Salad, Woolworths Chicken & Bacon Pasta Salad. more...
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Losing 0.1 kg a Week
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suraingoosen's Weight History
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