Weigh In record (no journal entry) for 27 March 2024
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100.6 kg
Lost so far: 19.6 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 27.49g | Prot: 168.64g | Carbs: 156.15g.
Breakfast: Six Star Pro Nutrition Whey Isolate Amplified with Prohydrolase. Lunch: Jennie-O Ground Turkey Breast 99/1, Simply Nature Chickpea Penne, Kroger Cream of Mushroom Condensed Soup. Dinner: Sanissimo Salmas, Skinny Pop Popcorn (18g), Chobani 0% Plain Greek Yogurt (8 oz), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kirkland Signature Chicken Breast. Snacks/Other: Bananas , Coffee-Mate Original Liquid Coffee Creamer, Frigo Light String Cheese. more...
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Gaining 0.0 kg a Week
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Muad'Dib The Gurian's Weight History
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