Weigh In record (no journal entry) for 26 March 2024
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73.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.00g | Prot: 20.00g | Carbs: 25.00g.
Breakfast: Quest Birthday Cake Protein Bar. more...
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Losing 0.3 kg a Week
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Geoffrey Swenson's Weight History
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