Weigh In record (no journal entry) for 27 March 2024
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66.1 kg
Lost so far: 5.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 38.97g | Prot: 63.22g | Carbs: 105.05g.
Breakfast: Banana Caturra, Canastra Queijo, Pão Integral. Lunch: Arroz Branco (Cozido), Ovo Frito, Tomates Cereja, Knorr Milho. Dinner: Caldo de Galinha, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Catupiry Requeijão Light, Sadia Mussarela. Snacks/Other: Banana Caturra, Nestlé Chocolate Ao Leite. more...
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Losing 1.4 kg a Week
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prisciladonato28's Weight History
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