Weigh In record (no journal entry) for 27 March 2024
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82 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 28.42g | Prot: 21.63g | Carbs: 57.12g.
Breakfast: Хлеб Черный, Philadelphia Сыр, Кофе с Молоком, Сыр Голландский. Lunch: Орешки со Сгущенкой, Американо. more...
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Gaining 0.6 kg a Week
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dayananas's Weight History
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