Weigh In record (no journal entry) for 24 March 2024
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83.7 kg
Lost so far: 31.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 29.23g | Prot: 74.17g | Carbs: 85.69g.
Breakfast: Тысяча Озер Сыр 15%, Яндекс Лавка Грудка Индейки Сыровяленая, Dr. Korner Хлебец Сырный, Домик в деревне Творог 2%, Мираторг Блины Домашние, Банан, Ehrmann Vanilla Pudding High Protein. more...
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Gaining 8.4 kg a Week
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