Weigh In record (no journal entry) for 27 March 2024
|
66.9 kg
Lost so far: 36.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 28.29g | Prot: 151.67g | Carbs: 185.01g.
Breakfast: Mirtilli, Natoo Protein Cream Chocotella, Pharma Power Farina D’Avena Cioccolato , Milbona Yogurt Greco senza Grassi, Albume d'uovo. Lunch: Orogel Verdure Campagnole, Banana, Alex Theory Gallette Aromatizzate , Petto di Pollo, Carne. Tea: Milbona Yogurt Greco senza Grassi. Dinner: Zucca, Mela, Pane Integrale, Lidl Speck Light. Snacks/Other: Prozis Melty Caramello. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|