Weigh In record (no journal entry) for 24 March 2024
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71.8 kg
Lost so far: 43.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 59.80g | Prot: 121.95g | Carbs: 98.40g.
Breakfast: Smart Formula Горький Шоколад с Манго, Ehrmann Chocolate Pudding High Protein. Lunch: Петелинка Куриное Филе Без Кожи, Петелинка Бедро Бескостное без Кожи Охлажденное. Dinner: Рот Фронт Птичье Молоко, Гриднев Крестьянский. more...
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steady weight
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Makka_27's Weight History
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