Weigh In record (no journal entry) for 27 March 2024
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 110.31g | Prot: 74.19g | Carbs: 130.70g.
Breakfast: Тыквенная каша, Kasho Ramen Noodle, Помидоры, Морковь, Курица Вареная. Lunch: Запеченная или Жареная Форель, Дары Кубани Аджика Острая, Запеченный Картофель. Dinner: Fluffy Fluffy Хлопковый Чизкейк. Snacks/Other: Клубника в Шоколаде, Шарлотка с Яблоками. more...
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1347 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Desk Work - 5 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 11 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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kurayutsuki's Weight History
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