Daisirade's Journal, 27 Mar 24

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Weigh In record (no journal entry) for 27 March 2024

72.1 kg Lost so far: 2 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:

819 kcal

Fat: 38.49g | Prot: 39.30g | Carbs: 75.66g. Breakfast: Café. Lunch: Yoplait Perle de Lait Citron, Pain Grillé, Nutella Nutella. Dinner: Flet Cuit au Four ou Grillé, Riz Blanc, Huile d'Olive, Courgette. more...

1919 kcal

Exercise: Desk Work - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Daisirade's Weight History

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Daisirade's Journal, 27 Mar 24

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Daisirade's Weight History