Weigh In record (no journal entry) for 27 March 2024
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71.6 kg
Lost so far: 7.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 10.18g | Prot: 11.99g | Carbs: 68.45g.
Breakfast: Круассаны (с Сыром), Банан, Кофе с Молоком, Solab Коллаген. Lunch: Сиртаки Сыр для Греческого Салата 55%. Snacks/Other: Клементины, Красное Яблоко. more...
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steady weight
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alperka87's Weight History
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