Weigh In record (no journal entry) for 27 March 2024
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98.9 kg
Lost so far: 6.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 98.25g | Prot: 116.74g | Carbs: 177.47g.
Breakfast: Lidl Kermajuusto, Valio Polar 9 Levittyvä, Lidl Hapankorppu, Solevita Bio Ginger Shot, Valio Kevyt Maito. Lunch: Pirkka Suomalainen Voi, Whitepro Pure Egg Whites, Pirkka Herne-Maissi-Paprika, Rainbow Parsakaali-Kukkakaali-Porkkana, Sipulit, Kukkakaali. Dinner: Omena (Granny Smith), Olvi Muteman Premium Ginger Beer, Naudanjauheliha (10% Rasvaa). Snacks/Other: Valio Kevyt Maito, Kirsikkatomaatit, Pakkasmarja Puolukka, Oliiviöljy, Pirkka Mozzarella 19%, Munakoiso, Pirkka Avokado. more...
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Losing 9.1 kg a Week
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casa_blanca's Weight History
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