davidmally's Journal, 09 Jun 15

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Vamos¡¡¡¡

92.7 kg Lost so far: 4.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:

2081 kcal

Fat: 67.37g | Prot: 60.38g | Carbs: 309.51g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Huevo Duro, Lider Marraqueta Corriente. Lunch: Lasaña de Carne y Espinacas. Dinner: Hallulla, Hallulla, McDonald's Papas Fritas (Grande). Snacks/Other: Naranjas, Plátano. more...

2375 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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davidmally's Journal, 09 Jun 15

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