Weigh In record (no journal entry) for 27 March 2024
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70.6 kg
Lost so far: 22.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 30.21g | Prot: 38.70g | Carbs: 41.35g.
Breakfast: Flohsamenschalen, Milbona Magerquark, Lidl Himbeeren Tiefgefroren. Lunch: Spitzpaprika, Zwiebeln, Milbona Hirtenkäse, Bertolli Extra Vergine Olivenöl, Italiamo Pesto Alla Genovese. more...
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Losing 0.1 kg a Week
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