Weigh In record (no journal entry) for 27 March 2024
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56.7 kg
Lost so far: 7.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 68.06g | Prot: 70.30g | Carbs: 111.47g.
Breakfast: Оливковое Масло, Жареное Яйцо, Рис Отварной, Білоцерківський Масло Екстра 82%. Lunch: Сметана 15%, Борщ Украинский. Dinner: Лечо, Семга на Гриле, Білоцерківський Масло Екстра 82%, Рис Отварной. Snacks/Other: Мёд, Go On Nutrition Protein 33% Chocolate Flavour, Natural Garden Чипсы Нори Кимчи. more...
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Losing 0.7 kg a Week
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yulia_ostapchuk's Weight History
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