Weigh In record (no journal entry) for 27 March 2024
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66.0 kg
Lost so far: 4.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 46.09g | Prot: 57.08g | Carbs: 191.08g.
Breakfast: Sirop d'Erable, Daco Bello Amandes Effilées , Nestlé Dessert Chocolat Noir, Framboises, Envia Lait d'amande, Lidl Flocons d’avoine Complets. Lunch: Lipton Ice Tea Pêche, Suzi Wan Sauce Soja Sucrée , Prêt à Manger Tiramisu, Eat Sushi Salade de Choux Japonais, Planet Sushi Maki Avocat Cheese, Planet Sushi California Thon Cuit. Dinner: Riz Konjac, Andros Compote Pomme Mangue sans Sucres Ajoutés , Carottes, Pruneau Sec, Escalope de Poulet, Courgette. more...
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Losing 1.4 kg a Week
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oceaneolvz's Weight History
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