Weigh In record (no journal entry) for 27 March 2024
|
72.2 kg
Lost so far: 1.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 60.99g | Prot: 50.42g | Carbs: 56.01g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Milföy, Sütlü Kahve, Tatlı Kırmızı Biber, Sızma Zeytinyağı, Kırmızı Domates, Ispanak Yemeği. Dinner: Haşlanmış Yumurta, Patlıcan Salatası, Beypazarı Maden Suyu. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezgialadag's Weight History
|