Weigh In record (no journal entry) for 27 March 2024
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45.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 10.19g | Prot: 42.85g | Carbs: 76.43g.
Breakfast: Ayşen’İn Tahinli Hurmalı Elmalısı. Lunch: Hurma, Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki. Dinner: Çupra. Snacks/Other: Kuru İncir. more...
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steady weight
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