Weigh In record (no journal entry) for 27 March 2024
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69 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 80.92g | Prot: 46.72g | Carbs: 207.53g.
Breakfast: Печене Яблуко, Овочі Тушковані. Lunch: Гороховий Суп, Буряк Варений. Dinner: Яблуко, Varto Фундук Сушеный, БКК Соломка, Премия Кешью. more...
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Losing 0.9 kg a Week
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ilonalub's Weight History
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