Weigh In record (no journal entry) for 27 March 2024
|
70.4 kg
Lost so far: 2.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 50.55g | Prot: 28.28g | Carbs: 50.68g.
Breakfast: Орехи Макадамии, Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Restoria Купаты Фирменные, Макароны Отварные. Dinner: Epica Творожок Flavorite Груша-Ваниль-Грецкий Орех. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daha1989nazarova's Weight History
|