Weigh In record (no journal entry) for 27 March 2024
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74.7 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 29.83g | Prot: 68.20g | Carbs: 119.39g.
Breakfast: Marque Repère Pépites de Chocolat, Pure Via Stevia, Delisse Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Café au Lait. Lunch: Côte d'Or Mignonnette Lait, Turini Ravioli Pur Bœuf. Dinner: Nectarines, Elle & Vire Carré Frais 0%, Concombre (Pelé), Marque Repère Laitue Iceberg, Picard Steak Haché 5% MG. more...
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Losing 0.1 kg a Week
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