Weigh In record (no journal entry) for 27 March 2024
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 14.49g | Prot: 40.42g | Carbs: 59.64g.
Breakfast: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Почки. Lunch: Гречка с Кефиром. more...
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Losing 3.7 kg a Week
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Olga- Olya's Weight History
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