Weigh In record (no journal entry) for 26 March 2024
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52.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 65.56g | Prot: 103.86g | Carbs: 212.56g.
Breakfast: ВкусВилл Изюм Черный, Фисташки, ВкусВилл Сырники Классические, Mr. Djemius Rocky Maffin Двойной Шоколад. Lunch: Chikalab Chikasport Protein White Chocolate + Almonds, Магнит Банан, Ашан Айва. Dinner: FitnesShock Topless Chocolate Rum, Ehrmann Chocolate Pudding High Protein, Зеленая Фасоль (Замороженная), Vитамин Ананас Замороженный, Деликатеска Черешня Замороженная. more...
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Losing 3.5 kg a Week
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mamari_comics's Weight History
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