Weigh In record (no journal entry) for 26 March 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 84.83g | Prot: 65.03g | Carbs: 85.03g.
Lunch: 치킨. Dinner: 마늘쫑무침, 오뚜기 가뿐한끼 현미밥, 김치찌개, 롯데햄 의성마늘프랑크 빅, 스팸 스팸 클래식. Snacks/Other: 라떼 커피. more...
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Gaining 0.0 kg a Week
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