florencejuanita's Journal, 27 Mar 24

Tiap hari turun 200 gr
64.4 kg Lost so far: 1.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:
908 kcal Fat: 27.75g | Prot: 76.87g | Carbs: 85.51g.   Breakfast: Cooked Egg White, Mayora Teh Pucuk Harum Less Sugar, Greenfields UHT Full Cream Milk, Roasted Chicken Roll, Prochiz Cheddar Cheese, Mr. Bread Roti Tawar Tebal, Nasi Putih. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


florencejuanita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.