hoki_swe's Journal, 26 Mar 24

Weigh In record (no journal entry) for 26 March 2024

79 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

671 kcal

Fat: 57.63g | Prot: 32.66g | Carbs: 5.41g. Dinner: Çilek, Çilek, Ceviz, Kuzu Eti. more...

2241 kcal

Exercise: Egzersiz - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.1 kg a Week


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hoki_swe's Weight History