Umalsh's Journal, 26 Mar 24

Weigh In record (no journal entry) for 26 March 2024
66.7 kg Lost so far: 2.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:
344 kcal Fat: 14.34g | Prot: 14.70g | Carbs: 35.29g.   Breakfast: Nuts About Nature Maapähkinävoi Smooth, Pakkasmarja Puolukka, Chiquita Banaani, Elovena Täysjyvä Kaurahiutale, Foodin Chia-Siemen, Suodatinkahvi, Kotimaista Täysmaito, Valio Kevytmaito. more...
Losing 4.1 kg a Week

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Umalsh's Weight History


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