Weigh In record (no journal entry) for 26 March 2024
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62 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 40.79g | Prot: 33.26g | Carbs: 92.39g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Ceviz. Dinner: Pepsi Kola, Domatesli Etsiz Spagetti. more...
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Losing 0.8 kg a Week
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nuryilmaz1's Weight History
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